News Flash Home
The original item was published from 1/9/2019 1:53:24 PM to 1/28/2019 12:05:04 AM.

News Flash

KG Parks & Recreation News

Posted on: January 9, 2019

[ARCHIVED] Women's Fitness Bootcamp

King George Parks and Recreation

WOMENS FITNESS BOOTCAMP (NEW CLASS DATES)

This bootcamp fitness class runs for 4 weeks, 3 days per week and is led by a Certified Personal Trainer. The bootcamp gives participants an eating program that will be specifically outlined and suggested for you to follow. Participants also get a before and after assessment and photo to track their progress throughout the session. The 45 minute routine includes special classes such as yoga, pilates, boxing fitness, and much more. Every class will be attendance prizes as well as a Goal Crusher prizes! All fitness levels welcome. For information please contact, Angela Carter, angela@strikefitnessva.com . Must be at least 18 years old to register. Fee:$50 per participant. Registration Deadline: January 27th.

January 28th - February 23rd

Mondays and Wednesdays (6:30pm - 7:15pm)

Saturdays (7:45am - 8:30am)

King George Elementary School, Gym

Please register at parks and recreation or online at, www.kinggeorgecountyva.gov/384/Park-Recreation





Facebook Twitter Email

Other News in KG Parks & Recreation News

2024 Kindergarten Registration

2024 KINDERGARTEN REGISTRATION

Posted on: February 23, 2024
2024 Spring Pickleball Flyer

BEGINNER/INTERMEDIATE PICKLEBALL LESSONS

Posted on: February 17, 2024
2024 Spring Youth Rugby II

YOUTH RUGBY

Posted on: February 10, 2024
Nerf Wars Flyer Feb March 2024

Nerf Wars

Posted on: February 9, 2024
Pickleball Flyer

Pickleball

Posted on: February 16, 2024
Egg Hunt

Family Community Egg Hunt

Posted on: February 9, 2024
Karate Flyer

Karate

Posted on: February 16, 2024
Gymnastics double flyer

Gymnastics

Posted on: February 16, 2024
Flea Market

Flea Market/ Yard Sale 2024

Posted on: January 10, 2024
Overnight Atlantic City

Atlantic City Overnight Bus Trip

Posted on: February 12, 2024
King George Family Day Flyer

King George Family Day 2024

Posted on: February 16, 2024
Summer Camp Flyer

Summer Camp 2024

Posted on: February 16, 2024